NexJ Connected Wellness is an online health coaching program Better Health,
One Goal at a Time™
Join Now With Personal Health Coaching
Better Health,
One Goal at a Time™
With Personal Health Coaching Join Now
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One Goal at a Time™
Join Now
Make Healthy Changes That Stick
A personal health coach can empower you to make changes that will have a positive, lasting impact on your health. In your health coaching program, you will receive:

  • One-on-one support from your personal health coach
  • Access to the NexJ Connected Wellness digital health platform
  • Daily online exercise and mindfulness meditation sessions
  • The ability to sync your favorite wearable device
  • Health education content relevant to you
  • Social support from our Connected Wellness community

Claim your free trial
Expert Support, Every Step of the Way
Your health coach is a regulated health care professional who helps you set and achieve personal health goals including:

  • Managing Stress
  • Regular Exercise
  • Improving Diet
  • Improving Diabetes Management
  • Lowering Blood Pressure
  • Chronic Pain Management
  • Mental Health Support

Your Health Journey
Sync your wearable device
Connect with your health coach
Create your account & complete a personal wellness assessment
Connect with your support system
Receive one-on-one support
Learn about wellness topics that interest you
Join mindfulness and exercise sessions
Achieve your health goals
How it Works
After completing a personalized health assessment, NexJ Connected Wellness personalizes a program just for you. The program matches you with a personal health coach and gives you access to evidence-based educational content and digital health trackers.
The Right Program for Your Health Journey

Healthy Living & Chronic Disease Prevention

  • Physical Activity and Exercise
  • Healthy Eating
  • Stress Management
  • Smoking Cessation
  • Financial Literacy

Chronic Disease Management

  • Diabetes
  • Cardiovascular Disease
  • Cancer Survivorship
  • Chronic Pain
  • Mental Health

Choose Your Health Journey

Motivation Boost

$99 / year

Message-based personal health coaching

Enhanced Support

$299 / year

Four (4) 1-on-1 coaching sessions + coach messaging

Premium Accountability

$559 / year

Ten (10) 1-on-1 coaching sessions + coach messaging

All Packages Include:

Secure messaging with your health coach
Access to the NexJ Connected Wellness platform for 12 months
Online exercise and mindfulness sessions
Wellness trackers to measure your healthy habits
Expertly curated workbooks and webinars
* Monthly payment plans are available. Read our frequently asked questions to learn more.
What’s next
Step 1: Create your account

Set up your personal NexJ Connected Wellness account here for access to our platform and coaching.

Review the consent form to understand your rights to participate and how your data will be protected.
Direct-to-Consumer Create Your
Step 2: Complete your personal health assessment

After registering your account, you will be guided through a health assessment. This will help us learn more about your needs so we can select the right program and coach for you.

Complete your personal health assessment
Step 3: Connect with your personal health coach.

Your health coach will reach out to you within 24 hours to begin supporting you. You will receive one free health coaching session.

Connect With a Health Coach v3
Step 4: Explore the platform

Look around NexJ Connected Wellness. You will find great tools and resources to help you make the most out of the program.

Be sure to check out your:

  • Welcome to NexJ Connected Wellness Workbook, in your To Do Today Card, that will introduce your coaches and explain all the ins and outs of your health coaching program
  • Health Library to view our schedule of daily online exercise and mindfulness classes and expertly curated content
  • Wellness Trackers to monitor your progress along the way such as your steps, blood pressure, meals, and more
  • Circle of Care where you can invite family and friends to support you along the way

Explore the Platform v3
Step 5: Get the app!

Download the app from the App Store or Google Play.

Use the app on your favorite device to get the most out of your program.
Look for the following icon:
Download the NexJ Health Coach app v2
Step 6: Have a wearable device? Sync it to the platform

Connect your wearable device to the app to automatically pull your daily steps, and sleep into the platform.

Don’t have a fitness device? No problem. You can manually add entries to your trackers. Ask your health coach how!
Sync your wearable device to NexJ Connected Wellness
Step 7: You’re ready to go!

Start your 14-day free trial with a personal health coach.

Your first two week with your health coach is completely free. Schedule a time for your first conversation now.
Your 14-day trial includes:

  • One introductory video session with your health coach
  • One-on-one secure messaging with your coach
  • Online exercise and mindfulness classes, and tracking tailored for you

At the end of your free trial, you can choose the best payment package that works for you and your health journey.

Claim your free trial
What others are saying about our personal health coaching
“I was hesitant about meal tracking at first because of negative experiences with diet culture. I like that there isn’t much judgement placed on the tracking, it’s just observing. I especially enjoy that nothing so far has been tied to weight! Very refreshing! I also appreciate being in a program that doesn’t rely on personal shame and/or using public celebration of (weight loss only) milestones as a way to try and motivate under performers!”
“The coaching kept me motivated. Your questions and comments kept me motivated. I found being able to see progress in weight loss, blood pressure and walking was convenient without going to several different applications. It is nice all information is in one place.”
“Hi Health Coach, I really appreciate your continual support even when I felt discouraged. I did enjoy the reminders for dinner and exercise. They kept me on track. I enjoyed the health forum though I didn’t have time to participate as I wanted but the information shared were inspiring. I hope to continue with the healthy habits. I eat more vegetables now and fruits.”
“I want to thank all of you since I started a year ago I have lost 15kg, walk one hour a day and do weights every second day. I am eating better. I am 74 have no pains and am on no drugs.”
“I enjoy the NexJ app very much for its flexibility on the trackers. I was never able to find trackers that could help with uncommon medical conditions and medication dosage that varies every day. Having access to the library, workbooks and exercise videos are a great way to keep this program even more interactive. The workbooks are a great way to have me reflect and have positive changes. I appreciate having our main goal at the top of the app page as a daily reminder.”

We believe in health and wellness for all. Whatever your goals are, we can help you get there.

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3080 Yonge Street, Suite 5016

Toronto, Ontario M4N 3N1

Canada

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